CNC 2008
Day Six
Laurel Hill to White Lake
October 03, 2008
Mileage - 79.07
Ride Time - 5 hours 25 minutes
Average Speed - 14.6 mph
Maximum Speed - 20 mph
Accumulative Miles - 386
Accumulative Ride time - 28 hours and 07 minutes
Maximum Heart Beat - 108
Resting heart Beat - 43-45
Started 7:30 and finished 2:30 P.M.

Canoeing in White Lake
"Looking for Flatter Ground"
Pre-Pre Ride, Pre Ride, Day One, Day Two, Day Three, Day Four, Day Five, Day Six, Day Seven, Post Words