CNC 2008
Day One
Black Mountain to Morganton
September 28, 2008
Mileage - 60
Ride Time - 4 hours 28 minutes
Average Speed - 13.4 mph
Maximum Speed - 37.9
Accumulative Miles - 60
Accumulative Ride time - 4 hours 28 minutes
Maximum Heart Beat - 123
Resting Heart Beat - 43-45
Started 8:35 A.M. and finished 2:15 P.M.

Breaking camp eartly1st Day of the ride
"Highway 9"
Pre-Pre Ride, Pre Ride, Day One, Day Two, Day Three, Day Four, Day Five, Day Six, Day Seven, Post Words