CNC 2008
Day Four
Concord to Wingate University
October 01, 2008
Mileage - 63.56
Ride Time - 4 hours and 39 minutes
Average Speed - 13.7 mph
Maximum Speed - 33.9 mph
Accumulative Miles - 233
Accumulative Ride time - 17 hours and 15 minutes
Maximum Heart Beat - 113
Resting Heart Beat - 43-45
Started 7:30 A.M. and finished 1:00 P.M.
Busy time at Wingate University
"Heading for the Flatlands"
Pre-Pre Ride, Pre Ride, Day One, Day Two, Day Three, Day Four, Day Five, Day Six, Day Seven, Post Words